Minty nasal strips
Fresh support for congestion or a cold.
Choose your nasal strip
Minty nasal strips
TransparentDay & night wear
Sandy TanBlends with warm skin tones
Most chosen
MagneticStrongest lift, reusable clip
MintyCooling mint feel
Complete your routine
“I can breathe more freely, and my wife and the dog are no longer bothered by my snoring!”
Strong mint, fresh feel
Lift, not medicine
Nasal support for sport
Shipping and returns
Free shipping from €25
Shipping calculated at checkout
Not the right fit? Send it back within 60 days. Return conditions apply.Refund policy
Buy mint-scented nasal strips for sleep and sport
Minty nasal strips gently lift the sides of the nose from the outside and add a noticeable mint scent to your routine. This can make nasal airflow feel more open during sleep, travel or training without a spray. Each pack contains 48 single-use strips.
Why choose Minty nasal strips?
- Noticeable mint scent without claiming a medical effect
- External mechanical lift with nothing placed inside the nose
- 48 strips per pack, with 48-, 144- and 288-strip supply options
- Made for bedtime, travel, warm-ups, running, cycling and gym routines
How to apply them
Clean and dry the bridge of your nose, centre the strip and press both sides firmly. Apply it before sweating so the adhesive can settle. Remove it slowly after use and use a fresh strip for every session.
Which Resty nasal strip should you buy?
Choose Minty when you want a clear mint scent. For a barely visible finish, see transparent nasal strips. Prefer a warm tan colour, choose Sandy Tan nasal strips. For a reusable clip system, compare magnetic nasal strips.
Good to know
Minty strips support airflow mechanically. The scent is a sensory feature. Stop if your skin reacts and do not use on irritated or damaged skin.
Choose options

Why choose a nasal strip?
Breathe more freely, without medication or a mouthpiece.
vs Nasal spray
No medication, so you can use it every night.
| Resty | Spray | |
|---|---|---|
| Medication | None | Decongestant |
| Use | Every night | Short-term only |
vs Snoring mouthpiece
Nothing in your mouth.
| Resty | Mouthpiece | |
|---|---|---|
| Sits | On the nose | In the mouth |
| Jaw and teeth | No pressure | Holds jaw forward |
Made by a certified manufacturer that also makes plasters for Kruidvat and Etos.
Find the nasal strip that fits your routine
Swipe to compare all products.
€20,95
Current
Minty nasal strips
€18,95
€20,99
Best for
Strongest lift, running, cycling, training, sleep
Sleep, sport, travel, day wear, discreet clear look
Fresh mint scent, sleep, sport, travel, stuffy-nose days
Sleep, sport, travel, day wear, warmer skin-tone look
Scent
No scent
No scent
Fresh feel
No scent
Sweat resistant
Transparent
Hypoallergenic
Material
Flexible magnetic clip
PE
Non-woven
Non-woven
Adhesive type
Skin-friendly adhesive
Skin-friendly adhesive
Skin-friendly adhesive
Skin-friendly adhesive
Reusable
Reusable clip; fresh adhesive tabs for each use.
Backed by research
What a nasal strip does, measured
What research shows
-
Your nose conditions the air
The nose filters, warms and humidifies each breath before it reaches your lungs. Mouth breathing skips that step, which is why a dry mouth in the morning is a common clue.
-
A wider nasal valve
Acoustic measurements in 53 athletes showed that an external nasal strip widens the nasal valve, the narrowest part of the nose.
Griffin et al., Laryngoscope, 1997 -
Less resistance to airflow
In 27 healthy adults, a nasal strip enlarged the nasal valve area and lowered nasal resistance.
Peltonen et al., Rhinology, 2004
These studies used other brands' strips; they show how the method works, not a guaranteed result. Nasal strips are a mechanical aid.
Minty nasal strips
Apply in three steps
Minty works like a regular nasal strip. Its strong mint scent adds a fresh sensation; the flexible strip provides the lift.
-
Clean and dry
Clean and fully dry the skin on and beside your nose. Keep cream, oil and sunscreen off the adhesive area.
-
Position the strip
Peel off the backing. Centre the strip across your nose, with one end on each side, as shown on the pack.
-
Press and check
Press both ends firmly onto your skin. Check that the strip feels comfortable and stays attached before sleep or a warm-up.
Removal and reuse
Peel slowly from the sides. If needed, moisten the adhesive with warm water. Discard after use; follow the pack's wear-time instructions.
Fit and airflow sensation vary. Do not apply to irritated or damaged skin; stop if discomfort occurs. Nasal strips do not treat sleep apnoea.
Choose your pack
Upgrade your airflow
Pick the nasal strip that fits your routine.
Choose Minty for a fresh feel, Transparent for a discreet look, Sandy Tan for a warmer skin-tone finish, or Magnetic for Resty’s strongest lift.
Minty nasal strips
Questions before you choose?
What do Minty nasal strips do?
Is the mint scent strong?
Does mint open my nose?
How do I use them for sport?
Will they stop snoring?
How long does one pack last?
Are they easy to remove?
Returns and support
-
60 days to try it
Try it at home and request a return within 60 days of delivery. For trial returns, you pay return shipping.
Read return conditions -
Arrived damaged?
Contact us as soon as possible with your order number and, if helpful, photos. We'll assess the issue and arrange a suitable solution.
Get help with your order
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