Nasal strips

Nasal strips for sleep, snoring and sport

Resty nasal strips gently lift the flexible sides of your nose to support a more open feeling during sleep, exercise and everyday breathing. Choose a discreet classic strip, a warm tan finish, a fresh mint experience or the Magnetic system with a reusable clip and fresh adhesive tabs.

Choose the right Resty nasal strip

• Transparent: the most discreet classic option for sleep, travel and daytime use.
• Sandy Tan: a warm, understated finish for day and night.
• Minty: a classic strip with a fresh mint experience.
• Magnetic: the strongest lift, using a reusable external clip and replaceable adhesive tabs.

Nasal strips for sleeping and snoring

A nasal strip can support airflow through the nasal valve when narrow or congested nasal passages contribute to difficult nose breathing. It may feel useful during sleep, but it does not treat sleep apnoea and cannot guarantee that snoring stops. Seek medical advice for witnessed breathing pauses, gasping or severe daytime sleepiness.

Nasal strips for running and the gym

For running, cycling, HYROX and gym sessions, apply the strip to clean, completely dry skin before you start sweating. Test the fit during training before using it for a race. Nasal strips may support subjective airflow and comfort, but they do not guarantee more oxygen, speed or athletic performance.

How to apply a nasal strip

1. Clean and dry your nose. Remove skincare, makeup, oil and sweat.
2. Centre the strip over the flexible sidewalls, just above where the nostrils flare.
3. Press from the centre out until both ends lie flat.
4. Remove slowly with warm water. Stop if irritation or pain develops.

Classic or Magnetic?

Choose a classic one-piece strip for the simplest routine. Choose Magnetic when you want the strongest lift and a reusable clip system. The clip is reused, while the adhesive tabs are replaced after every session.

Important safety limits

Do not apply nasal strips to broken, irritated or sunburned skin. A nasal strip is an external wellness accessory, not a medicine or treatment for infection, allergy, structural obstruction or sleep apnoea. Persistent one-sided blockage, breathing difficulty or sleep-related warning signs need professional assessment.